Banana Fig and Date Smoothie

Banana Fig and Date Smoothie

Peanut Butter and Jelly Nice Cream Sundae

Ingredients:

  • 1 large banana peeled, cut into pieces and frozen
  • 1 green fig, frozen and cut in half
  • 2 pitted dates
  • 1 C coconut milk or coconut beverage (not coconut cream)
  • shredded coconut to top it off (optional)

How to:

Add everything to the high speed blender and process until smooth. If you like a thinner smoothie, add a little more liquid. Top with a sprinkle of coconut if you choose. It’s delicious!!

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